Couples Therapy
Snoring Couples Recieve Treatment by Andrey Smith
Five couples who have been seriously affected by snoring have taken part in a free weekend of therapy in an attempt to help recover their Relationships.
Recently, five of the country’s worst snorers and their partners took part in the Helps Stop Snoring Couples’ Treatment weekend in a bid to overwhelm their ailment and the effect it has on their lives, having been selected from hundreds of urgent applicants.
Organised by Helps Stop Snoring, producers of the UK’s top natural snoring medication, the weekend prepared couples with support and information to help them deal with their ailment from a team of fitness, diet and Relationship experts.
Entrants included Gaynor and Tarun Mayor from Nottingham who spend every night in different bedrooms, Nicola Screen who has had no more than two or three hours sleep a night for the past four years, and Kerry Preston who lies in bed with tiredness and annoyance due to her spouse Fred’s snoring.
During the weekend, the couples’ snoring levels were reported with docimeters so that any improvements could be noted. Following a day of healthy eating, exercise and the use of Helps Stop Snoring products, Fred Johnson’s snoring was cut down by 10 decibels.
Kerry, partner of Fred said: “I used to get extremely irritated from the regular lack of sleep. We really were at our wits end and required extreme action in order to save our relationship.
“Following the Couples’ Therapy weekend and the introduction of Helps Stop Snoring products, I have been able to enjoy the first good night’s sleep in a very long time. Fred’s snoring has been reduced so severely that I no longer have to exile him to the sofa.”
Graham Carr Smith, Managing Director of Help Stops Snoring said: “Snoring affects over 15 million adults in the UK, and it’s regularly the partners who are left feeling tired after being kept awake all night, which unavoidably puts a strain On Relationships.
“The aim of the weekend was to significantly cut down the level of snoring through changes to diet, exercise and the use of Helps Stop Snoring products, whilst also dealing with the emotional issues caused by the ailment.
“We are thrilled that our unique approach has made a noticeable difference to these couples’ relationships”.
Snoring factfile
* Snoring affects 1 in 4 people in the UK – that’s 15 million adults
* Studies suggest that 1 in 20 adults sleep in a separate room because of their partner’s snoring
* 25 % of women grow to dislike their spouse because of sleep commotion caused by snoring
* Snoring is produced when the soft palate (a small amount of skin at the back of the mouth) becomes limp and reverberates, bringing about the sound we know as snoring.
* Obesity can have an effect because over eating leads to an enlargement of the neck. Research shows that people with bigger collar sizes are a lot more prone to snoring.
* In a report by the relationship Counselling charity Relate, 10% of women referred to snoring as one of the things they most disliked about their companion.
Top tips for lessening your snoring:
* Maintain a healthy diet and weight
* Exercise frequently
* Abstain alcohol – in particular before bed
* Avoid dairy in the evenings
* Helps Stop Snoring SnoreMate Mouth Guard
About the Author
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Love & Relationships | admin | 
January 9, 2012 8:35 am
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